Depression or Anxiety

Counseling for Adults who have Depression or Anxiety

Our society often indicates that depression stems from regrets or sadness from the past and anxiety is a result of dwelling or worrying about the future. In reality, there are many forms of both with some benefitting from medication while others do not. Depression is the leading cause of disability worldwide and an estimated 31% of adults will experience an anxiety disorder during their life. You are not alone.

We want to help you better understand and manage depression and/or anxiety by utilizing leading theories and techniques tailored specifically to your needs in a counseling format.

It’s not always easy to pick up the phone, if you are not quite ready to make the commitment to treatment yet check out our blog for more information on this topic!