There is often a stigma surrounding mental health…that it’s supposed to be a private battle and not a public one. In general, sitting in a room with strangers isn’t always the most comfortable situation for many people in the beginning.
Group counseling provides a multitude of benefits and people are often amazed at how rewarding this experience can be!
A group setting provides support from other individuals who are struggling with similar issues — people who can understand exactly what you are experiencing. You are not alone!
Obtaining multiple perspectives and ideas: Someone in group may have been successful with this issue in the past.
Improve social skills and peer relationships by making authentic connections.
By choosing to share your story with others, you give stigma and shame less power.
“Whatever you can do, or dream you can do, begin it now. Boldness has genius, power, and magic in it.”
Group Counseling can help with a variety of issues, including:
Our team of professionals are committed to work alongside you to develop a plan and guide you toward achieving your goals.
Associates in Health Psychology consists of a team of licensed professionals in a variety of disciplines providing counseling to groups and individuals dealing with depression, pain management, anxiety, and more throughout Glendale, Peoria, Surprise, Sun City, Sun City West, Goodyear, El Mirage, and surrounding AZ communities.